Weigh In record (no journal entry) for 09 April 2022
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66.4 kg
Lost so far: 4.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 71.40g | Prot: 118.34g | Carbs: 224.89g.
Breakfast: Tomaten, Leicht und Fit Mozzarella Light, Roggenbrot. Lunch: Kekse, KFC Filet Bites (6), Quarkbällchen. Dinner: Arla Skyr, Weißer Reis (Langkorn), Olivenöl, REWE Hähnchen-Brustfilet, Aldi Garnelen. Snacks/Other: Gemischte Nüsse, Birnen. more...
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Gaining 4.9 kg a Week
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tatijuststart's Weight History
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