sollozano's Journal, 07 Jul 14

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Weigh In record (no journal entry) for 07 July 2014

41 kg Lost so far: 37 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2014:

1324 kcal

Fat: 40.54g | Prot: 42.00g | Carbs: 196.64g. Breakfast: La Virginia Té Verde, Cereal Mix Semillas y Chips, Medialuna, SanCor Leche Chocolatada (200ml). Lunch: Cereal Mix Semillas y Chips, Arroz Blanco, Carne. Dinner: Fideos, Arroz Blanco. Snacks/Other: Cereal Mix Semillas y Chips, Riera Tostadas. more...

1321 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 17.3 kg a Week

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sollozano's Journal, 07 Jul 14

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sollozano's Weight History