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cheell1ll0ll
Journal
09 Apr 22
cheell1ll0ll's Journal, 09 Apr 22
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Weigh In record (no journal entry) for 09 April 2022
32.4 kg
Lost so far:
4.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2022:
704 kcal
Fat: 23.26g | Prot: 23.24g | Carbs: 101.72g.
Breakfast:
Яшкино Печенье Рокфор, Raffaello Конфеты, Мёд, Хлеб Черный, Кукурузные Хлопья.
Dinner:
Пицца с Сыром (36 см).
more...
114 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 50 minutes, Samsung Health - 23 hours and 10 minutes.
more...
Losing 2.1 kg a Week
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cheell1ll0ll's Weight History
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