wendylinkous's Journal, 07 Jul 14

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Weigh In record (no journal entry) for 07 July 2014

51.3 kg Lost so far: 10.4 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2014:

455 kcal

Fat: 17.38g | Prot: 16.00g | Carbs: 60.32g. Breakfast: Pop Secret Popcorn Butter 100 Calorie Pop. Lunch: Pop Secret Popcorn Butter 100 Calorie Pop, Jack Link's Turkey Snack Stick & Cheese. Snacks/Other: Werther's Original Sugar Free Hard Candy, Sun Chips Harvest Cheddar. more...

1453 kcal

Exercise: Sitting - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...

Gaining 6.3 kg a Week

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wendylinkous's Journal, 07 Jul 14

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wendylinkous's Weight History