JLetJoe1's Journal, 09 Apr 22

Weigh In record (no journal entry) for 09 April 2022
93.4 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:
1848 kcal Fat: 47.84g | Prot: 80.88g | Carbs: 248.38g.   Breakfast: Far Breton, Brioche Pasquier Biscotte Équilibre, U Pur Jus Orange Pressée, Café, Les Croisés Beurre Demi-Sel. Lunch: Bridelight Bridelight Demi Sel 15%, Banane, Marque Repère Taboulé, Florette Radis, Cabillaud, Comptoir du Grain Sélection de 3 Riz. Dinner: Courtepaille Chocolat Liegeois, Auchan Galette Bretonne Œuf, Jambon, Emmental, Cidre de Pomme. Snacks/Other: Vin de Table Blanc, N.A! Nature Addicts Rice Crackers Poivre Noir. more...
2511 kcal Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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JLetJoe1's Weight History


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