Weigh In record (no journal entry) for 09 April 2022
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 39.03g | Prot: 181.62g | Carbs: 141.88g.
Breakfast: Beyaz Ekmek, Çerezya Fıstık, Beyaz Ekmek, Baklava, Mısır Nişastası, Yumurta Beyazı, Yumurta, Muz. Lunch: - Patates, Ovadan Fortuna Pirinç, Tavuk Göğüs Eti. Dinner: Algida Cornetto Classico Çikolatalı. Snacks/Other: Tavuk Göğüs Eti. more...
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steady weight
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domino2374's Weight History
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