Weigh In record (no journal entry) for 09 April 2022
|
57.7 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
580 kcal
|
Fat: 25.08g | Prot: 35.96g | Carbs: 49.26g.
Pre-Breakfast: Vly Barista aus Erbsenprotein. Breakfast: Zirkulin Flohsamenschalen, DM Bio Mandelmus Weiß, ESN Designer Whey Protein - Vanilla, Vly Barista aus Erbsenprotein, Aldi Haferflocken. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helene! bergi's Weight History
|