Weigh In record (no journal entry) for 09 April 2022
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55.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 29.51g | Prot: 54.78g | Carbs: 127.43g.
Breakfast: tft 더단백 크런치바 초코. Lunch: 삼립 토종 효모로 만든 로만밀 통밀식빵. Dinner: 사과. more...
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Losing 0.2 kg a Week
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