ayoex zara's Journal, 09 Apr 22

Weigh In record (no journal entry) for 09 April 2022
96.8 kg Lost so far: 13.2 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:
417 kcal Fat: 20.17g | Prot: 11.14g | Carbs: 54.41g.   Breakfast: Kraft Keju Cheddar, Ceres Meses, Blue Band Serbaguna, Sari Roti Roti Tawar Gandum (2), Tropicana Slim Madu Bebas Gula, Lemon. more...
Gaining 1.0 kg a Week

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ayoex zara's Weight History


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