xochitlly's Journal, 08 Apr 22

Weigh In record (no journal entry) for 08 April 2022
107.9 kg Lost so far: 13.4 kg.    Still to go: 51.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:
657 kcal Fat: 17.84g | Prot: 84.29g | Carbs: 39.95g.   Breakfast: Ascent Recovery Water Fruit Punch. Lunch: Core Power Elite Chocolate Protein Shake. Dinner: Progresso New England Clam Chowder. Snacks/Other: Ascent Recovery Water Fruit Punch, Popsicle (Sugar Free) , Mozzarella Cheese (Whole Milk) . more...
Losing 3.5 kg a Week



     
 

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xochitlly's Weight History


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