Weigh In record (no journal entry) for 07 July 2014
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97.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 53.59g | Prot: 237.02g | Carbs: 28.09g.
Breakfast: Жареная или Запеченная Куриная Голень, Pure Protein Pureprotein Whey. Lunch: 4 Сезона Мексиканская Смесь, Куриная Грудка Отварная. Dinner: Жареная или Запеченная Куриная Грудка, Pure Protein Казеин, Pure Protein Pureprotein Whey. Snacks/Other: Сыр Тильзитер, Яичный Белок. more...
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Gaining 0.2 kg a Week
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DemolitionMan))'s Weight History
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