Weigh In record (no journal entry) for 08 April 2022
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98.7 kg
Lost so far: 2.7 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 43.70g | Prot: 81.24g | Carbs: 109.38g.
Breakfast: President Queijo Mussarela, Prezunic Requeijão Light, Nutrella Pão Supreme 100% Integral . Lunch: Brócolis, Couve-de-Folhas, Picanha Suina, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Seara Pizza de 4 Queijos. Snacks/Other: Piracanjuba Leite Semidesnatado , Quaker Aveia em Flocos. more...
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Losing 0.3 kg a Week
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YasmimFe's Weight History
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