zozumrg's Journal, 08 Apr 22

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Weigh In record (no journal entry) for 08 April 2022

68.5 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:

1318 kcal

Fat: 48.21g | Prot: 45.09g | Carbs: 179.35g. Breakfast: Gocciole Biscotti, Caffè Latte. Lunch: Banana, Mela. Dinner: Bonduelle Mais Bio, Asdomar Tonno all'olio d'oliva Sgocciolato, Riso Grazia Riso Basmati. Snacks/Other: Burro di Arachidi. more...

1745 kcal

Exercise: Race - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...

Gaining 0.2 kg a Week

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zozumrg's Journal, 08 Apr 22

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zozumrg's Weight History