Weigh In record (no journal entry) for 07 April 2022
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110.4 kg
Lost so far: 32.9 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 105.65g | Prot: 183.41g | Carbs: 27.48g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chuleta de Cerdo. Dinner: Arroz Blanco, Palta, Pollo a la Brasa, Ensalada de Lechuga con Verduras Variadas. more...
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Losing 6.3 kg a Week
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