Glucose Reading: 124 Time: 8:04 AM
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122.5 kg
Lost so far: 2.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2527 kcal
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Fat: 71.52g | Prot: 115.03g | Carbs: 320.90g.
Breakfast: Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer, Scrambled Egg , English Muffin with Butter . Lunch: Julienne Salad (Meat, Cheese, Eggs, Vegetables), Kraft Lite Zesty Italian Dressing. Dinner: Steamed or Boiled Calamari, Yellow Tail Moscato, Classico Tomato & Basil Pasta Sauce, Ronzoni Linguine Pasta. Snacks/Other: Blue Diamond Toasted Coconut Almonds, Del Monte Cherry Mixed Fruit No Sugar Added, Marketside Sugar Snap Peas, Honeycrisp Apples. more...
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steady weight
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larryb53's Weight History
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