Weigh In record (no journal entry) for 08 April 2022
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94.1 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 60.91g | Prot: 65.31g | Carbs: 199.93g.
Breakfast: Kroger Cheddar Cheese, Coffee with Cream and Sugar, Reddi-wip Extra Creamy Whipped Cream, Swiss Miss Milk Chocolate Hot Cocoa Mix (Envelopee), I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Egg, Orange Juice. Lunch: Yoplait YQ Raspberry. Dinner: Cheese Pizza. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Rold Gold Pretzel Sticks , Hershey's Lite Chocolate Syrup, Whole Milk. more...
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Losing 1.9 kg a Week
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michaelschmitt's Weight History
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