Weigh In record (no journal entry) for 08 April 2022
|
61.6 kg
Lost so far: 12.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 43.12g | Prot: 102.98g | Carbs: 202.26g.
Breakfast: Riviera Yogourt , Farm Boy Cheese, T&T Biscuit, Авокадо, Виноград, Брынза, Dalmatia Fig Spread, Amber Хлеб. Lunch: Огурец (с Кожурой), Редис, Azuma Gourmet Seaweed Salad, Amber Хлеб, Лосось. Dinner: Cumisie Палочки, Персики, Silk True Almond Unsweetened, Банан, Myprotein Impact Whey Isolate. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophie0406's Weight History
|