Weigh In record (no journal entry) for 08 April 2022
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63.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 50.66g | Prot: 50.56g | Carbs: 146.45g.
Breakfast: Apel, Nasi Putih, Brownies, Ayam Geprek. Dinner: Tempe Goreng Tepung, Semangka, Melon, Apel (tanpa Kulit), Lele Goreng, Nasi Putih, Uleg Sambal Pedas. Snacks/Other: Aice Chocolate Crispy. more...
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Losing 0.7 kg a Week
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Titha Putri Utami's Weight History
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