Weigh In record (no journal entry) for 08 April 2022
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83.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 85.54g | Prot: 119.70g | Carbs: 11.73g.
Breakfast: Café. Lunch: Carne de Panela, Queijo Provolone, Up Vitam Polivitamínico, Ovo, Catarinense Ômega 3. Dinner: Seara Salame tipo Italiano, Aviação Queijo Minas Padrão, Vinho Cabernet Sauvignon. Snacks/Other: Sabor de Minas Torresmo, Polenguinho Polenguinho. more...
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Gaining 0.7 kg a Week
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renansouza1's Weight History
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