Weigh In record (no journal entry) for 08 April 2022
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73.9 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 48.93g | Prot: 52.61g | Carbs: 74.60g.
Breakfast: Navels Oranges , Boiled Egg, Coffee. Elevenses: Keebler Club & Cheddar Sandwich Crackers. Dinner: Great Value Steamable Broccoli & Cauliflower, Tartar Sauce, Baked or Broiled Fish. more...
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Losing 1.9 kg a Week
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jimmyo152's Weight History
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