Weigh In record (no journal entry) for 07 July 2014
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74.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 60.53g | Prot: 67.15g | Carbs: 140.80g.
Breakfast: Café Expresso. Dinner: Pizza Hut Cheeseham. more...
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Gaining 0.4 kg a Week
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Mad-Lisboa's Weight History
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