Weigh In record (no journal entry) for 08 April 2022
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 50.72g | Prot: 93.99g | Carbs: 124.29g.
Breakfast: Hoka Hoka Bento Nasi Putih, Fortune Minyak Goreng, Fried Egg , Beorganik Chia Seed, Natlab Soy Protein Diet. Dinner: Sasa Santan Kelapa, Superindo Kacang Hijau Rebus, Fastfit Chicken Burger Slim. Snacks/Other: Soyjoy Danish Cheese, Beorganik Chia Seed, Natlab Soy Protein Diet. more...
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steady weight
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heydhita's Weight History
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