Weigh In record (no journal entry) for 08 April 2022
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 50.82g | Prot: 69.31g | Carbs: 55.97g.
Breakfast: Творог 5%, Barinoff Сироп Соленая Карамель, Кофе, Северная Долина Молоко 3,2%, Волжский Пекарь Слойка с Творогом. Lunch: Жаркое из Свинины, Свинина Тушеная, Хлеб Черный. Snacks/Other: Nestle Кит Кат Мини. more...
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Gaining 0.7 kg a Week
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