Weigh In record (no journal entry) for 08 April 2022
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138 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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2187 kcal
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Fat: 110.74g | Prot: 99.75g | Carbs: 204.78g.
Breakfast: Clover Full Cream Fresh Milk, Coffee (Instant Powder, Decaffeinated), Woolworths Chicken & Mushroom Pie. Lunch: Dijon Mustard, Nola Ultra Creamy Mayonnaise, Woolworths Sliced Salami, Stork Country Spread, Woolworths Sandwich White Bread. Dinner: Tomatoes, Ina Paarman's Chicken Flavour Stock Powder, Chicken Drumstick Meat and Skin, Chicken Thigh Meat and Skin (Roasted, Cooked) , Butter (Salted) , Potato (Flesh and Skin) . Snacks/Other: Lay's Lightly Salted, Doritos Sweet Chilli Pepper. more...
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3395 kcal
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Exercise:
Cooking - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 15 minutes. more...
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Krippendorf's Tribe's Weight History
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