sedmunds1990's Journal, 26 Apr 11

Weigh In record (no journal entry) for 26 April 2011
107.5 kg Lost so far: 0 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2011:
1317 kcal Fat: 57.57g | Prot: 53.35g | Carbs: 140.64g.   Breakfast: Large Grade A Eggs (Hard Boiled), Banana. Lunch: Vegetable Tempura, Miso Soup. Dinner: Dinner Salad - House, Chicken Caesar Wrap. Snacks/Other: V-Fusion Pomegranate Blueberry 100% Juice. more...
3296 kcal Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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sedmunds1990's Weight History


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