Weigh In record (no journal entry) for 08 April 2022
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77.6 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 60.73g | Prot: 102.16g | Carbs: 145.88g.
Breakfast: Daging Sapi, Sambal Goreng, Kerupuk Putih, Cap Cay Kuah, Ceker, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Kopi Luwak White Koffie Original, Bakso Ayam, Tahu Bakso, Ceker, Nasi Putih. more...
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Gaining 0.2 kg a Week
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himeka kiririn's Weight History
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