Weigh In record (no journal entry) for 08 April 2022
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72 kg
Lost so far: 8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 40.93g | Prot: 28.96g | Carbs: 149.13g.
Breakfast: Жареное Яйцо. Lunch: Мёд, Зеленый Листовой Салат, Груша. Dinner: Хинкали, Lay's Чипсы Рифленые со Вкусом Лобстера, Розовый Лимонад (из Замороженного Концентрата, с Водой). more...
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Losing 3.5 kg a Week
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It's magik's Weight History
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