Weigh In record (no journal entry) for 08 April 2022
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69.9 kg
Lost so far: 14.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 1.10g | Prot: 12.72g | Carbs: 55.72g.
Breakfast: Yeşil Elma, Salatalık (Kabuklu), Maydanoz, Limon. Snacks/Other: Pınar Protein Kakaolu Süt, Kuru Hurma, Kuru Kayısı. more...
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Losing 0.6 kg a Week
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gülnur_48's Weight History
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