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Patelli 16122
Journal
08 Apr 22
Patelli 16122's Journal, 08 Apr 22
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Weigh In record (no journal entry) for 08 April 2022
88 kg
Lost so far:
9 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2022:
1373 kcal
Fat: 31.77g | Prot: 79.24g | Carbs: 191.27g.
Breakfast:
Taste To Go Hähnchenbrust Filet-Streifen Natur.
Lunch:
Zimt Zucker, Dr. Oetker Grießbrei (296g).
Dinner:
Mettbrötchen.
Snacks/Other:
Ferdi Fuchs Geflügel Mini Würstchen.
more...
2458 kcal
Exercise:
Cooking - 30 minutes, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 0.5 kg a Week
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Patelli 16122's Weight History
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