Nicci’'s Journal, 08 Apr 22

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Weigh In record (no journal entry) for 08 April 2022

49.3 kg Lost so far: 2.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:

1557 kcal

Fat: 37.81g | Prot: 51.56g | Carbs: 274.64g. Breakfast: Alpro Mandelmjölk Osötad, Havregrynsgröt, Banan, Nescafe Ice Coffee. Lunch: Wrapsons Falafel & Bulgur Wrap. Dinner: Rostat Vitt Bröd, Nick's Chocolate Brownie Glass. Snacks/Other: Äpple, Banan, Äpple. more...

1448 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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Nicci’'s Weight History

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Nicci’'s Journal, 08 Apr 22

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Nicci’'s Weight History