Weigh In record (no journal entry) for 08 April 2022
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46.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 19.73g | Prot: 46.89g | Carbs: 151.83g.
Breakfast: Kiwi, Dole Clémenvilla, Light& Free Yaourt à la Grecques Nature 2%, Melon, Fraises, Banane, Delisse Yaourt Brassé Nature 0%, Fage Total 0%, Alpro Nature à la Noix de Coco, Picard Rhubarbe en Morceaux, Pommes Pink Lady, Roger Descours Lidl Cerises 🍒. Lunch: Florette Cœur de Laitue, Radis, Tomates Cerises, Mcdonald's Very Parfait Base Fraise Nature. Dinner: Choux Blanc, Baguette, Dole Clémenvilla, Nautica Délice de Surimi en Forme de Crevette en Saumure, Pommes Pink Lady, Deluxe Œufs de Caille, Picard Rhubarbe en Morceaux, Tomates Cerises, Alpro Nature à la Noix de Coco, Fage Total 0%, Chou-Fleur, Avocat, Navets, Sucrine, Céleri, Fraises, Melon, Delisse Yaourt Brassé Nature 0%, Échalotes. Snacks/Other: Maltesers Maltesers, Baguette. more...
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Losing 0.6 kg a Week
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