Weigh In record (no journal entry) for 08 April 2022
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93.8 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 70.85g | Prot: 92.72g | Carbs: 128.59g.
Breakfast: Arla Kaergarden Gesalzen, K-Classic Sandwichtoast Weizen, Greyerzer. Lunch: Sonnenblumenöl, Edeka Suppengemüse, Chef Select Hähnchenbrustfiletstücke "Klassik", Maggi Gebratene Nudeln . Snacks/Other: Kinder Schoko-Bons, Confiserie Firenze Karamell-Verführung, Lakritz. more...
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steady weight
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elrinalbendottir's Weight History
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