Weigh In record (no journal entry) for 08 April 2022
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72 kg
Lost so far: 17.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 46.02g | Prot: 97.10g | Carbs: 172.77g.
Breakfast: Kohlrabi. Lunch: K-Bio Vollkorn-Haferflocken, Dr. Oetker High Protein Pudding Vanille. Dinner: Milch 1,5%, K-Classic Edel-Salami, Milram Sylter Käse, Lidl Weizenbrötchen. Snacks/Other: K-Bio Vollkorn-Haferflocken, Dr. Oetker High Protein Pudding Vanille. more...
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Losing 0.2 kg a Week
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diewahnsinnige86's Weight History
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