___Fire.on.Ice ❄️'s Journal, 08 Apr 22

E oggi si festeggiano le 5 settimane senza abbuffate 😍😍😍
45.7 kg Lost so far: 17.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:
1093 kcal Fat: 30.41g | Prot: 60.72g | Carbs: 160.05g.   Breakfast: McDonald's Cappuccino. Lunch: Broccoli, Citterio Prosciutto Cotto - Sofficette, Mela, Mele. Tea: Mulino Bianco Fette Biscottate le Cereali, Hero Marmellata Light alla Fragola. Dinner: Mowi Salmone Norvegese Affumicato , Bonduelle Le Coccole Broccoli e Carote. Supper: Lavazza Caffè Ginseng. more...
Losing 0.7 kg a Week

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Comments 
Bravissima, continua così! 💪🏻💪🏻 
07 Apr 22 by member: Il Grande Puffo
perfetto 😉, continua così 👏👏 
07 Apr 22 by member: simosicily

     
 

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___Fire.on.Ice ❄️'s Weight History


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