miarabbit18's Journal, 07 Apr 22

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Weigh In record (no journal entry) for 07 April 2022

45.6 kg Lost so far: 0.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2022:

949 kcal

Fat: 28.90g | Prot: 46.64g | Carbs: 128.19g. Breakfast: Licuado de Banana. Lunch: Milanesa de Res, Carranco Queso Ranchero, Chile Poblano, Pasta sin Carne con Salsa de Tomate. more...

1470 kcal

Exercise: Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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miarabbit18's Journal, 07 Apr 22

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miarabbit18's Weight History