Weigh In record (no journal entry) for 08 April 2022
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58.3 kg
Lost so far: 1.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 45.49g | Prot: 37.91g | Carbs: 103.71g.
Lunch: Сметана 20%, Обычные Блины, Помидоры, Вареное Яйцо, Яблоко. Dinner: Плов с Курицей, Огурец (с Кожурой), Сметана 20%, Семилукская Трапеза Томатный Соус. more...
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Losing 7 kg a Week
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blood emily.'s Weight History
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