體脂肪23.1%
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76.9 kg
Lost so far: 13 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 33.50g | Prot: 34.60g | Carbs: 67.60g.
Dinner: Burger King 小華堡, Burger King 洋蔥圈牛肉堡. more...
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Losing 5.6 kg a Week
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ClementHaoDai's Weight History
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