Weigh In record (no journal entry) for 07 April 2022
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55 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 36.37g | Prot: 61.25g | Carbs: 146.25g.
Breakfast: Huevo Cocido, Sopa de Verduras Vegetariana (Preparada con Agua). Lunch: Pomelo, Cebollas, Tomates Rojos, Milanesa de Pollo al Horno. Dinner: Arcor Mermelada de Durazno, Huevo Cocido, Chauchas, Uvas Pasas (sin Semillas), Kellogg's All-Bran, Yogurísimo Yogurt Bebible, Sopa de Verduras (Baja en Sodio, con Agua). Snacks/Other: Mani King Pasta de Maní, Molinos del Bosque Galletas de Arroz, Ciruela, Blancaflor Chipa, Veneziana Pan Integral con Salvado. more...
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1590 kcal
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Exercise:
Treadmill - 20 minutes, Aerobics - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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satu-vicky's Weight History
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