Weigh In record (no journal entry) for 08 April 2022
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93.8 kg
Lost so far: 6.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 5.58g | Prot: 43.49g | Carbs: 110.66g.
Breakfast: Слабое Кофе с Сахаром, Кукурузная Каша. Lunch: Макфа Вермишель Отварная, Я Любимый Котлеты Куриные на Пару . more...
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Losing 0.4 kg a Week
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erik_kuralov's Weight History
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