Weigh In record (no journal entry) for 07 April 2022
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45 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 13.99g | Prot: 38.64g | Carbs: 53.51g.
Breakfast: Mãe Terra Granola Caseira Banana e Cacau, Evolution Nutrition Whey Protein, Maçã, DIA Iogurte Natural Desnatado. Lunch: Friboi Lagarto, Batata Inglesa Cozida, Feijão Carioca Cozido. Snacks/Other: Cacau Show Trufa Petit Gateau. more...
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Losing 0.4 kg a Week
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gabibispoliver's Weight History
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