Weigh In record (no journal entry) for 07 April 2022
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71 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 44.36g | Prot: 54.68g | Carbs: 140.53g.
Breakfast: Qualitá Uva Passa Clara sem Semente, Sabor da Terra Semente de Chia, Leite (Leite Integral), Quaker Aveia em Flocos. Lunch: Nestlé Leite em Pó Ninho, Leite (Leite Integral), Herbalife Shake de Côco. Dinner: Beterraba Cozida, Batata Doce. Snacks/Other: Azeite de Oliva Extra-Virgem, Yoki Trigo para Kibe. more...
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Losing 0.1 kg a Week
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isadoraabreu's Weight History
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