Weigh In record (no journal entry) for 07 April 2022
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104.6 kg
Lost so far: 1.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 29.91g | Prot: 74.40g | Carbs: 11.70g.
Lunch: Seara Linguiça Toscana, Azeitonas Pretas, Tomates. Dinner: Contra-filé Grelhado. Snacks/Other: Red Bull Energético Sugar Free, Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum). more...
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Gaining 0.1 kg a Week
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fabio.molina's Weight History
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