Weigh In record (no journal entry) for 07 April 2022
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80.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 65.70g | Prot: 53.72g | Carbs: 141.06g.
Breakfast: Avocat, Schär Pain sans Gluten, Banane, Bjorg Lait de Soja Nature, Lidl Confiture. Lunch: Danone Yaourt Nature, Charal Steak Haché 15%, Salade Verte, U Vinaigrette Huile D Olive et Citron. Dinner: Quinoa (Cuit), Oeuf Dur, Danone Yaourt Nature, Pain Blanc. more...
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Losing 0.9 kg a Week
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