gabypimentel's Journal, 31 Jan 18

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Weigh In record (no journal entry) for 31 January 2018

104 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2018:

725 kcal

Fat: 44.35g | Prot: 35.67g | Carbs: 48.94g. Breakfast: Café. Lunch: Perdigão Linguiça Fininha, Arroz de Couve Flor. Dinner: Leite, Jaguacy Avocado. Snacks/Other: Nestlé Iogurte Grego Tradicional, Jasmine Mix Sementes + Nuts, Café. more...

3280 kcal

Exercise: Sleeping - 8 hours, Weight Training (moderate) - 40 minutes, Race - 30 minutes, Resting - 14 hours and 50 minutes. more...

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gabypimentel's Journal, 31 Jan 18

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