Weigh In record (no journal entry) for 07 April 2022
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95 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 64.18g | Prot: 104.52g | Carbs: 124.02g.
Breakfast: Café, Abacate, Ovo. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), In Natura Tomate, Hortifruti Beterraba Crua, Pepino Japonês, Peito de Frango Frito sem Revestimento (Pele Não Consumida), Fugini Feijão Carioca. Dinner: Ovo, Sopa de Legumes. Snacks/Other: Maçã. more...
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Losing 9.8 kg a Week
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rokessyane's Weight History
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