Weigh In record (no journal entry) for 07 April 2022
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62.9 kg
Lost so far: 1.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 23.49g | Prot: 49.90g | Carbs: 68.69g.
Breakfast: KFC Тост с Сыром. Lunch: Лидское Квас Лидский Хлебный, Гречка Отварная, Жареная или Запеченная Куриная Грудка. more...
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Losing 2.8 kg a Week
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oriona11's Weight History
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