Weigh In record (no journal entry) for 07 April 2022
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 50.86g | Prot: 121.54g | Carbs: 140.41g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Linea Geleia de Framboesa Zero, Président Queijo Prato, Nutrella Pão Frutas Grãos e Castanhas, Ovo. Lunch: Friboi Patinho Moido Cozido, Banana Prata, Pink Farinha Panko, Tio João Arroz Integral Cozido. Dinner: Da Colônia Pé de Moleque Zero , Abóbora Cabotia, Friboi Patinho Moido Cozido. Snacks/Other: Mel, Mirtilos, Banana, Ovo. more...
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Losing 0.4 kg a Week
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Elayne belo's Weight History
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