Weigh In record (no journal entry) for 07 April 2022
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107.4 kg
Lost so far: 11.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 77.13g | Prot: 53.90g | Carbs: 219.06g.
Breakfast: Tarczyński Parówki z Szynki, Kotlin Ketchup Łagodny, Pano Chleb Tostowy Pełnoziarnisty, Ser Gouda. Dinner: Pamapol Barszcz Ukraiński. Snacks/Other: Biedronka Rurki Waflowe z Kremem Kakaowym, Lidl Drożdżówka z Serem , Koral Śnieżka , Genuss Plus Baton Kokosowy. more...
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Losing 1.8 kg a Week
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kdz18931's Weight History
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