heydhita's Journal, 07 Apr 22

Weigh In record (no journal entry) for 07 April 2022
55.8 kg Lost so far: 2.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2022:
1398 kcal Fat: 58.13g | Prot: 88.91g | Carbs: 128.85g.   Breakfast: Fastfit Beef Burger Slim, Beorganik Chia Seed, Natlab Soy Protein Diet. Dinner: Nasi Putih, KFC Paha Bawah Crispy, Fried Egg . Snacks/Other: Soyjoy Danish Cheese, Beorganik Chia Seed, Natlab Soy Protein Diet. more...
Losing 2.8 kg a Week

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heydhita's Weight History


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