Weigh In record (no journal entry) for 07 April 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 49.53g | Prot: 52.01g | Carbs: 189.82g.
Breakfast: Semangka, Melon, Bakwan, Telur Rebus, Indomie Mi Goreng, Gudeg, Krecek, Nasi Putih. Dinner: Es Kelapa Muda, Semangka, Tahu Kukus, Bakso Ikan, Bumbu Kacang. Snacks/Other: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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Gaining 16.8 kg a Week
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Titha Putri Utami's Weight History
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